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	<title>HealthDuties &#187; Diet</title>
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	<description>Your Health News and Information Center</description>
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		<title>Quality Acai Berry Reviews</title>
		<link>http://www.healthduties.com/quality-acai-berry-reviews/</link>
		<comments>http://www.healthduties.com/quality-acai-berry-reviews/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 15:34:37 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.healthduties.com/?p=270</guid>
		<description><![CDATA[I&#8217;ve talked before here at HealthDuties about the difficulties in finding quality acai berry products on the market today. There are so many companies out there peddling low quality, misadvertised products that it can be a struggle for your average consumer to be able to find what they need or want without getting ripped off. [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve talked before here at HealthDuties about the difficulties in finding quality <a href="http://www.freelayouticons.com/acai-berry">acai berry</a> products on the market today. There are so many companies out there peddling low quality, misadvertised products that it can be a struggle for your average consumer to be able to find what they need or want without getting ripped off. Luckily there are review sites online that specifically categorize and offer advice on acai berry products.</p>
<p>The folks at FreeLayoutIcon.com have put together an excellent resource for reviews of <a href="http://www.freelayouticons.com/acai-berry">acai</a> products. They&#8217;ve broken down all of the major products available on the market today and rated the best ones for you. They&#8217;ve also included a large number of articles in addition to the reviews from their experts. Their site offers details on the weight loss abilities of acai berry products as well as information on how they work, any possibly side effects associated with them and answers to many of the most popular questions potential customers may have before deciding to buy a product.</p>
<p>With over five years of experience reviewing the products in the industry the folks running the site can be a great resource. If you&#8217;re at all interested in taking advantage of acai berry products then you should check the site out and get their expert opinions for yourself.</p>
<p>Trying to find the educated opinion of others is important when you&#8217;re interested in buying any kind of health product. This theory doesn&#8217;t apply to just items made with <a href="http://www.freelayouticons.com/acai-berry">acai berries</a> though. Anytime you&#8217;re thinking about purchasing, or simply researching, a health product you are unfamiliar with it&#8217;s important to seek out the advice and recommendations of others. The best review sites online offer experts and visitors alike to put forth their thoughts and opinions. This gives you, as a consumer, the best chance to get all of the information you need to make an educated buying decision.</p>
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		<title>Picking The Right Acai Berry Drink</title>
		<link>http://www.healthduties.com/picking-the-right-acai-berry-drink/</link>
		<comments>http://www.healthduties.com/picking-the-right-acai-berry-drink/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 20:24:33 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.healthduties.com/?p=264</guid>
		<description><![CDATA[Acai Berry juice drinks are the most common forms of Acai Berry products on the market today. There are so many different choices and options when it comes to selecting an Acai Berry juice that things can quickly get overwhelming for the consumer. The secret involved in selecting the proper Acai Berry-based drink for you [...]]]></description>
			<content:encoded><![CDATA[<p>Acai Berry juice <a href="http://acaiberrysite.com/juice-drinks/ ">drinks</a> are the most common forms of Acai Berry products on the market today. There are so many different choices and options when it comes to selecting an Acai Berry juice that things can quickly get overwhelming for the consumer. The secret involved in selecting the proper Acai Berry-based drink for you is to consider the manufacturer.</p>
<p>The large manufacturers are producing retail products are use Acai <a href="http://acaiberrysite.com/juice-drinks/ ">juice</a> that is generally made by adding water to a low quality extract. If the Acai itself doesn&#8217;t come from an inferior source than the packaging of the product comes in a manner that is inconvenient or deceitful to the consumer. Many of the retail Acai products are actually combinations of a variety of different juices and products which help raise concerns over any possible <a href="http://acaiberrysite.com/side-effects/ ">side effects</a> that could be caused by these drinks.</p>
<p>When you&#8217;re trying to pick out the right Acai berry drink for yourself you should try and steer yourself towards juice makers creating high quality products. Generally speaking that means going online and finding a manufacturer that uses the savings they incur from low distribution and marketing costs to provide you with an Acai Berry drink based on high quality ingredients and processes.</p>
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		<title>Tips For Colon Cleansing</title>
		<link>http://www.healthduties.com/tips-for-colon-cleansing/</link>
		<comments>http://www.healthduties.com/tips-for-colon-cleansing/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 19:57:21 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.healthduties.com/?p=259</guid>
		<description><![CDATA[As concern over toxins and polluting particles in our food rises the interest in cleansing your colon is proportionally on the rise as well. Many people believe that without properly cleansing the colon on a regular basis you can harm your body by promoting malnutrition as your body struggles to digest foods correctly. A clean [...]]]></description>
			<content:encoded><![CDATA[<p>As concern over toxins and polluting particles in our food rises the interest in <a href="http://coloncleansingworks.net">cleansing your colon</a> is proportionally on the rise as well. Many people believe that without properly cleansing the colon on a regular basis you can harm your body by promoting malnutrition as your body struggles to digest foods correctly. A clean colon can keep your digestive system in line and in proper working order to help prevent these problems from starting.</p>
<p>A popular technique for both colon cleansing and dieting is to try a pill such as <a href="http://purity12.tv">Purity 12</a>. This pill is designed to help enhance your metabolism to increase your body&#8217;s fat burning processes. In addition, it offers ingredients designed to keep your body free and clean of toxins and harmful chemicals. Since this is a key of colon cleansing, a combination of Purity 12 and <a href="http://myhealthy.org">healthy dieting</a> can go an extremely long way towards getting your body healthier and functioning correctly.</p>
<p>Purity 12 is built with all natural ingredients that the creators of the product feel strongly about. These ingredients have been known for a long time to help with weight loss and healthier living. In addition, they offer energy boosting effects that can help you deal with fatigue and stress. Purity 12 can be ordered online and many sites offer 30 day samples of the product for you to try it out for yourself.</p>
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		<title>Finding The Right Diet</title>
		<link>http://www.healthduties.com/finding-the-right-diet/</link>
		<comments>http://www.healthduties.com/finding-the-right-diet/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 16:43:45 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.healthduties.com/?p=233</guid>
		<description><![CDATA[Finding the right diet can be quite a challenge for people looking to lose weight and live a happier and healthier lifestyle. Luckily there are sites like Diets in Review.com that offer a comprehensive listing and breakdown of the wide variety of diets available today.
The site splits diets into categories like meal based, lifestyle based, [...]]]></description>
			<content:encoded><![CDATA[<p>Finding the right <a href="http://www.dietsinreview.com">diet</a> can be quite a challenge for people looking to lose weight and live a happier and healthier lifestyle. Luckily there are sites like Diets in Review.com that offer a comprehensive listing and breakdown of the wide variety of diets available today.</p>
<p>The site splits <a href="http://www.dietsinreview.com">diets</a> into categories like meal based, lifestyle based, calorie counting, fitness and more. In addition to diet reviews, they offer a wide assortment of recipes for their visitors as well. Beyond diets and recipes, they have videos and downloadable resources. There is also a blog on the site for visitors seeking constantly updated news and thoughts on dieting.</p>
<p>One of the keys to <a href="http://www.dietsinreview.com">dieting</a> is to get proper feedback on what you are doing and that&#8217;s where the site really shines. The diet reviews on the site are incredibly in-depth but things get even better when you realize that the site offers the option for users to offer their own reviews and opinions. This is a great way to make sure you&#8217;re not just getting one opinion on a particularly diet you might be interested in.</p>
<p>If you&#8217;re thinking about taking on a new diet, or revisiting one you&#8217;ve tried before in the past, take some time to do your research on Diets in Review.com before getting started.</p>
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		<item>
		<title>Diet Reviews And Health Tips Online</title>
		<link>http://www.healthduties.com/diet-reviews-and-health-tips-online/</link>
		<comments>http://www.healthduties.com/diet-reviews-and-health-tips-online/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 21:18:49 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.healthduties.com/?p=214</guid>
		<description><![CDATA[If you have health issues, chances are that you have tried your hardest at just about every diet that you could think of to get over your illness and sickness. Many people read Diet Reviews online in order to get a lot of great information regarding health and what diets and plans actually work well.
It&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>If you have health issues, chances are that you have tried your hardest at just about every diet that you could think of to get over your illness and sickness. Many people read <a href="http://www.healthproductreview.org" title="diet reviews">Diet Reviews</a> online in order to get a lot of great information regarding health and what diets and plans actually work well.</p>
<p>It&#8217;s really too bad that the internet is now flooded with a lot of useless information and information that just gets you to try to buy products so that other people can make a quick buck from your health conditions, but it may have been a while since you have found some useful <a href="http://www.webforhealth.com" title="health tips">Health Tips</a> online that you learn from.</p>
<p>There are literally thousands of diets on the web today that you could have heard of, but it always seems to be that the most all-natural diets work best. Why is this though? Just because a diet is all natural does not mean that it works well. But according to some diets out there, the real remedy to most health conditions are within the power of mother nature.</p>
<p>Just remember to keep your ear out for a diet before you try one so that you do not just fall for something that doesn&#8217;t work very well. Good luck!</p>
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		<title>Lower Your Cholesterol With Better Eating</title>
		<link>http://www.healthduties.com/lower-your-cholesterol-with-better-eating/</link>
		<comments>http://www.healthduties.com/lower-your-cholesterol-with-better-eating/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 07:44:28 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[choletsterol]]></category>

		<guid isPermaLink="false">http://www.healthduties.com/?p=172</guid>
		<description><![CDATA[In America, 50% of the population has high levels of cholesterol and are at a risk of cardiovascular disease or having a heart attack. Fortunately, with better eating and a sound diet these people can lower their cholesterol and, in turn, lower their risk for heart problems.
While most sufferers of high cholesterol are on pills [...]]]></description>
			<content:encoded><![CDATA[<p>In America, 50% of the population has high levels of cholesterol and are at a risk of cardiovascular disease or having a heart attack. Fortunately, with better eating and a sound diet these people can lower their cholesterol and, in turn, lower their risk for heart problems.</p>
<p>While most sufferers of high cholesterol are on pills to help fight the problem the easiest way is with diet. By reducing saturated fats in your daily caloric intake you can quickly lower your cholesterol levels. Another tip is to simply reduce the number of calories you consume in total each day. Eating more soluble fiber is another great way to trap cholesterol in your digestive tract and allow it to pass through your body.</p>
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		<item>
		<title>Woman Loses 160 Pounds On Raw Vegan Diet</title>
		<link>http://www.healthduties.com/woman-loses-160-pounds-on-raw-vegan-diet/</link>
		<comments>http://www.healthduties.com/woman-loses-160-pounds-on-raw-vegan-diet/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 15:21:20 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.healthduties.com/?p=160</guid>
		<description><![CDATA[A woman weighing 300 pounds decided to try a raw vegan diet after reading a book praising its benefits to your health. In two years, she managed to lose 160 pounds, or almost half her body weight, on the diet.
Interestingly enough, the woman had never previously been involved in dieting:
Two summers after she reached her [...]]]></description>
			<content:encoded><![CDATA[<p>A woman weighing 300 pounds decided to try a raw vegan diet after reading a book praising its benefits to your health. In two years, she managed to lose 160 pounds, or almost half her body weight, on the diet.</p>
<p>Interestingly enough, the woman had never previously been involved in dieting:</p>
<blockquote><p>Two summers after she reached her heaviest weight, Stokes was working at a greenhouse in Iceland, when a friend lent her a copy of a book about the health benefits of eating raw foods. Stokes, who had never been interested in diets, says she was completely &#8220;absorbed&#8221; by the approach.</p></blockquote>
<p>She has kept the weight off for four years and has begun writing books about the raw food style of living. Her biggest advice to people interested in the raw vegan diet is to try and reach out to find similarly interested dieters like yourself to make the process easier from a social perspective.</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Finding The Best Diet Pills</title>
		<link>http://www.healthduties.com/finding-the-best-diet-pills/</link>
		<comments>http://www.healthduties.com/finding-the-best-diet-pills/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 13:07:11 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet pills]]></category>

		<guid isPermaLink="false">http://www.healthduties.com/?p=93</guid>
		<description><![CDATA[If you&#8217;ve decided it&#8217;s time to try to lose weight by taking diet pills then it is very, very important you do some strong research beforehand. There is a wide variety of pills available on the market and it can be a bit overwhelming. If you take a slow approach and try to learn as [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve decided it&#8217;s time to try to lose weight by taking <a href="http://www.dietpillrating.com/">diet pills</a> then it is very, very important you do some strong research beforehand. There is a wide variety of pills available on the market and it can be a bit overwhelming. If you take a slow approach and try to learn as much as you can you&#8217;ll ensure that you pick the best pill for yourself. Otherwise, if you just rush in, you might find out the only thing you&#8217;ll lose won&#8217;t be some weight but money from your wallet instead.</p>
<p>The diet pill industry is a constantly evolving and changing one with new drugs and information being released on a daily basis. It&#8217;s key that you consult multiple sources for information including your doctor and respected and qualified online resources like <a href="http://www.webmd.com/diet/">Web MD</a>.</p>
<p>Another great source of information on diet pills can come from users themselves. Find user reviews for any of the diet pills you&#8217;re thinking you might want to start taking. A lot of people will be very honest and up-front with you about whether or not the pill they tried was actually effective. This is a very good way to weed out the overhyped diet pill solutions from the ones that will actually help you lose weight.</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Dietary Management Of High Cholesterol</title>
		<link>http://www.healthduties.com/dietary-management-of-high-cholesterol/</link>
		<comments>http://www.healthduties.com/dietary-management-of-high-cholesterol/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 12:44:23 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[High Cholesterol]]></category>

		<guid isPermaLink="false">http://www.healthduties.com/?p=26</guid>
		<description><![CDATA[A diet rich in cholesterol or saturated fat tends to raise blood cholesterol (LDL). A diet which is rich in carbohydrates, or excessive alcohol intake, may result in increased levels of VLDL (very low density lipoprotein).
For treating hypercholesterolemia, secondary causes need to be taken care of. Diabetes should be treated. In hypothyroidism, the cholesterol levels [...]]]></description>
			<content:encoded><![CDATA[<p>A diet rich in cholesterol or saturated fat tends to raise blood cholesterol (LDL). A diet which is rich in carbohydrates, or excessive alcohol intake, may result in increased levels of VLDL (very low density lipoprotein).</p>
<p>For treating hypercholesterolemia, secondary causes need to be taken care of. Diabetes should be treated. In hypothyroidism, the cholesterol levels are automatically reduced when hypothyroidism is treated.</p>
<p>Patients with high cholesterol should be given a fat-modified diet. Thereafter, drug therapy may be started.</p>
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